Benefits of Hypnotherapy

Hypnotherapy has a lot of therapeutic uses. Below is a list of some of the most common issues that people effectively use hypnotherapy to address:

  • Stress Management / Relaxation

  • Improvement of Sleep

  • Weight Management / Improved Relationship with Food

  • Smoking / Tobacco Cessation

  • Chronic Pain Management

  • Increased Comfort During Childbirth

  • Overcoming Fears / Phobias

  • Improvement in Mood / Anxiety

  • Relief of Menopause Symptoms

  • Relief of Irritable Bowel Syndrome Symptoms

  • Relief of Fibromyalgia Symptoms

  • Improvement of Memory and Concentration

  • Behavior Change to Address Unhealthy Habits / Addictions

  • Reduced Cancer Treatment Side Effects

  • Development of Better Coping Mechanisms

  • Improved Self Image / Self Esteem / Ego Strengthening

  • Improve Study Habits / Overcome Test Anxiety

  • Improve Sports Ability / Improve Performance Under Pressure

  • As an Adjunct to Surgical / Invasive Procedures

There are many more applications that hypnosis can be utilized for, beyond the ones listed above. If you have any questions about how hypnotherapy may be effective for additional problems that you would like to address, please feel free to reach out to us!