Benefits of Hypnotherapy
Hypnotherapy has a lot of therapeutic uses. Below is a list of some of the most common issues that people effectively use hypnotherapy to address:
Stress Management / Relaxation
Improvement of Sleep
Weight Management / Improved Relationship with Food
Smoking / Tobacco Cessation
Chronic Pain Management
Increased Comfort During Childbirth
Overcoming Fears / Phobias
Improvement in Mood / Anxiety
Relief of Menopause Symptoms
Relief of Irritable Bowel Syndrome Symptoms
Relief of Fibromyalgia Symptoms
Improvement of Memory and Concentration
Behavior Change to Address Unhealthy Habits / Addictions
Reduced Cancer Treatment Side Effects
Development of Better Coping Mechanisms
Improved Self Image / Self Esteem / Ego Strengthening
Improve Study Habits / Overcome Test Anxiety
Improve Sports Ability / Improve Performance Under Pressure
As an Adjunct to Surgical / Invasive Procedures
There are many more applications that hypnosis can be utilized for, beyond the ones listed above. If you have any questions about how hypnotherapy may be effective for additional problems that you would like to address, please feel free to reach out to us!